Lower back pain

2018-01-13 17:54:54
I am facing lower back pain problem after my delivery. Currently I am facing heavy pain and headache daily.
22 Views
• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-01-15 09:38:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult to physiotherapist  for complete assessment what the exact  problem then they will  give u better treatment and guide you.

Answered2018-01-14 03:16:14

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hot pads rest stretching and strengthening and NSAIDS for wk

Answered2018-01-14 01:45:17

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.