I am a continuous lifter in gym. I have lower back pain(just above hips in the centre and no where else). Its like sensation and it arises when i bend down. Its since 1 month. And i went to physio,she did ultrasonic,vibrator,heat for 2 days and matrix therapy for 1 day. But nothing happened. She was doing trial error. Pain is constant(may be decreasing but not healing so that i can join gym again. Now i am confused where to go to physio,ortho or neuro? And the pain arised suddenly after i woke up. Amd since then its there.