Lower back pain

2018-02-01 06:21:27
Hi, having lower back pain since two days amd from yesterday i m not able walk properly. I thought it might go in one day however it has increased and i dont see any reason why is it happening.
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2018-02-02 05:14:42

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Dear Respected I have gone through your problems. For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. helpline number Nine eight nine eight zero four five one zero three
Next Steps
streching and strengthening NSAIDS for couple's of wks

Answered2018-02-02 04:17:01

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Greetings,   sorry about the pain.
Next Steps
Your back pain is due to poor flexibility at your pelvis area.  See a physiotherapist specialised in posture correction.  not to worry just that your back is less flexible.
Health Tips
if any concerns do let me know.

Answered2018-02-01 09:14:25

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