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Lower back pain

2018-02-04 14:56:33
Hello! I'm suffering from lower back pain on my right side may be it's in si joint
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Answers (2)

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2018-02-05 05:33:55

YESNO

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Get the Hot water Fomentation done. Do the stretching on opposite side. Visit the nearest Physiotherapist if problem persists Thanks Dr Neetu Rathi MPT Neuro Sector 39 Gurgaon

Answered2018-02-04 16:39:42

YESNO

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