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Lower back pain & Toe pain
Suffering from pain starting from somewhere near hips/ buttocks and moving into the left leg till knee.Numbness ,tinkling pain is felt in it.pain is severe when I tries to get up from the bed.
Also excruciating pain in right leg's foot(on the frontal portion - Toe),swelling is also there.pain gets severe in the night and when I wake up in the morning I could not place my foot on floor,it's very painful.
What is the exact problem and is the cause for both problems is same ?what treatment should I follow ?
Answers (4)
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It looks like nerve pain , can say a sciatica pain
U can do physiotherapy
Lumbar flexion exercises along with TENS
Avoid sitting for long ,sit on a chair ,
If no relief then u can see a orthopaedic or spine surgeon for further evaluation and management
Regards
Dr Amit Jain
Consultant Orthopedic Spine Surgeon
Mumbai
Answered
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What is your profession? Sitting for longer periods of time is causing stiffness of your muscles of the hip and calf. When you move after a prolonged period of inactivity you will experience pain due to stiffness or cramp like feeling which will improve on movement.
Next Steps
proper sitting, ergonomic way of working and appropriate stretching exercises
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