Hello,
I have gone through your problem.
As an Acupuncturist, I suggest you to avoid drugs for pain management try Alternative medicine.
Next Steps
Do lower back strengthing exercise. Standing Hamstring stretch, Quadruped arm/leg raise (Bird dog), Gluteal Stretch and Side plank.
Pack your middle fingers back side (Hands) with Crushed pepper and dry ginger powder with Micropore Tape for three consecutive nights.
These finger point Corresponds your Back bone (Spinal cord)
Health Tips
These may look very simple, But just give it a try. It's really very effective.
For more clear advice, Need to examine you in detail along with some lab test like X-ray, etc.
For further clarification kindly revert back to us.