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Lower back

2018-04-08 05:52:54
At times my lower back feels cold , what may be the possible reason? Along with this I also have hip pain. The X-ray didn't show anything abnormal though. I think I should mention that I do have osteoarthritis, Thank you.
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Answers (3)

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Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Answered2018-04-08 05:55:46

YESNO

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Send photo X-ray lsc spine film thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-08 14:47:20

YESNO

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At this age ur prone for osteoarthritis no need to worry just have a visit to near by Physio and have a proper therapy followed by exercises
Next Steps
A care if ur joint is needed
Health Tips
Wear MCR slipper while at home

Answered2018-04-08 06:53:08

YESNO

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