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Low iron and Vitamin D3
My friend has low iron and Vitamin d3. What should be done? The doctor told her to take iron injections and also 3 tablets per day of iron. And tablet for Vitamin d3. Kindly help. Attaching report
Answers (6)
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Hello,
Your friend is a patient of server anaemia and vitamin D3 deficiency disease. It's a. Case of prolonged malnourishment. She requires more and more nutritional care along with the medicines prescribed by her doctor.
Next Steps
Kindly contact me directly for a gross help. Charge her bathing and drinking water with sun. light. take sun bath every early morning.
Health Tips
foods to be included
beetroots
carrot
spinach
cabbage
milk and milk products
pulses
sprouts
jaggery
Dates
raisins
peanuts
walnuts
kesar
lemon juice
..
for more help come to meet me in my clinic Nation's Nutrition
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Hi
Doctor has suggested her the right thing coz vitamin d and iron levels are very low which can't be normalize with the food rich in iron n vitamin d..
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Supplements help to regain iron dificency faster, and vitamin d is also needed, and atvyhe same time eat more green salads in lunch amd dinner, to maintain the levels.
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