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Low HDL a cholesterol

2023-05-17 15:30:28
Hi I am 7 mo postpartum mom. In my recent blood screening I observed low hdl (29) Total cholesterol-170 Triglycerides-121 LDL cholesterol-118 Pls suggest if this is anything serious to worry about and how I can improve my HDL. I am 33 year old and BMI is 27.5
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You need walking and exercises

Answered2023-05-18 07:09:37

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2023-05-18 01:12:51

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By diet you can improve.  Any symptoms you are facing?

Answered2023-05-17 15:34:20

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Need few more details Kindly consult

Answered2023-05-19 12:02:29

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-05-18 17:03:46

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Exercise is the best way to improve HDL.dietary changes and weight loss is also recommended for you.however,since you are 7 months post partum you need to be careful how you lose weight.
Next Steps
please consult for advice
Health Tips
for general tips please visit my blog https://www.myhealthclinic.org.in/post/lookbeyondstatins

Answered2023-05-18 03:04:22

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Diet correction Weight correction Life style modifications Physical activity Excercise

Answered2023-05-17 21:22:16

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Can help you….kindly provide detailed history for proper diagnosis and further management….

Answered2023-05-17 16:24:32

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According to your sign and symptom you are suffering from LDL cholesterol increase mild and HDL low. LDL cholesterol can be decrease by avoiding  fatty food and spicy food and do exercise regularly with yoga and meditation. HDL can be increase by taking good fat like nut and seed food like almond ,wall nut etc and do exercise regularly with yoga and meditation.
Next Steps
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any disease and any problem of your life.

Answered2023-05-17 16:10:12

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connect with a call for details discussion regarding the disease and it's management

Answered2023-05-17 16:00:02

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