You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Hello, I am Dr. Romain Rajan, General Physician. Your case has been allotted to me. I understand your concern. A random blood sugar level of 73 mg/dL is slightly on the lower side of normal, but not dangerously low. Normal random sugar in healthy adults usually ranges between 80–140 mg/dL depending on when and what you last ate. Feeling sleepy or tired when it drops below 80 may mean that your body is a bit sensitive to fluctuations in sugar levels, a condition sometimes referred to as reactive hypoglycemia. 1. Advices Do not skip meals or stay hungry for long periods. Eat every 3–4 hours. Include complex carbohydrates (roti, rice, oats), proteins (eggs, dal, paneer), and some healthy fats (nuts, ghee) in each meal to keep sugars stable. Avoid excessive tea, coffee, or refined sugar — these can cause sudden sugar spikes and drops. 2. What to Monitor Whether sleepiness or weakness occurs a few hours after eating (common in reactive hypoglycemia). Record sugar levels when you feel symptoms — both before and after meals. 3. Management You don’t need to take glucose regularly unless sugar levels fall below 65 mg/dL with symptoms like sweating, dizziness, or palpitations. For now, correct your diet pattern instead of using glucose powder frequently, as that can worsen fluctuations. You may take a small fruit, biscuit, or handful of dry fruits when feeling drowsy instead of plain glucose. If symptoms persist, a fasting and postprandial insulin level test can help evaluate your sugar regulation. 4. When to Consult a Doctor Immediately If you experience fainting, tremors, or sweating with very low readings (

carry chocolate/ dairymilk with you

If you often feel weak, dizzy, shaky, or sweaty with readings around this level, it could mean mild hypoglycemia for you personally.

You have hypoglycemia issues get tested HbA1c, Lft, KFT and Thyroid profile Consult after results

It depends on the lifestyle you follow. You need to regularise your diet to maintain your sugar levels. Take an online appointment to discuss further.

Kindly connect with me on practo for further guidance and management

Will need more details regarding this

Hello, For consultation 1. Pay ( ₹ 500 only, 50 % off ) and consult by practo. 2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine. 3. If required call to +91959508739nine. Take a glass of milk daily. Thanks.

Video consult me to avoid further complications.

Blood test. Vit D and Vit B ,serum electrolyte As early as possible and revert back with report Till start consuming fruits like banana mango etc

If you are experiencing fatigue —then you should take glucose Also get iron profile now

It is within normal range (70-110) but if you are having some symptoms or persistent low blood glucose that is a warning sign

It is slightly low but to prevent further complications or before you feel dizzy you should try to keep that up to the mark by consuming glucose... And try not to stay empty stomach for too long and keep a candy or biscuit or something with you whenever you go out. Feel free to connect whenever you like always here to help. You can connect through practo

If you want to discuss your problem in more detail, feel free to to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion

Yes it slightly low, have meals in regular interval, and consult your physician if you still feel the same symptoms.

Yes and there has to be a cause for the same that needs to be targeted

Blood sugar 73 mg/dL = slightly low Normal blood sugar level = 80 - 140 mg/dl Regular balanced meals + glucose when symptomatic. Long-term: Dietary modification and monitoring.

Take a RFT and eat well

Need few more details Kindly consult

73 is lower side of normal. In a healthy person, glucose regulatory system is robust enough. However if sugar  is  going down , take small frequent meals.  Do not skip meals Avoid sugary, fried foods. Drink adequate water. Get serum b13, vit d and proteins done and share results. Then I can definitely help you to get cured.

Hello, I understand your concern and you are absolutely right to pay attention to these symptoms. Is 73 mg/dl considered low sugar? Yes, a random blood glucose of 73 mg/dl is on the lower side, especially if you are experiencing symptoms like: Excessive sleepiness Fatigue or weakness Dizziness Shakiness or mood changes When blood sugar drops below 80 mg/dl, some individuals—especially those who are sensitive—can start feeling symptoms of reactive hypoglycemia. Even though your CBC, Thyroid, and BP are normal, your body may not be maintaining stable glucose levels throughout the day. Why This Is Happening: Long gaps between meals High-sugar or refined food intake leading to sudden crashes Hormonal imbalance, stress, or nutritional deficiency (especially protein or B12) Sleep cycle disturbance What You Should Do Immediately: Eat small, balanced meals every 3-4 hours Include protein and fiber in every meal to stabilize sugar Avoid excessive tea, coffee, or sugary foods on an empty stomach Stay hydrated and maintain regular sleep-wake cycle Important: If this condition is ignored, it may worsen over time and affect metabolism, mood, energy levels, and future risk of diabetes. I can help you identify the exact cause and design a personalized plan (including diet chart, sugar stabilization method, and lifestyle correction) For one-on-one consultation, message me on WhatsApp: Nine Three Two Six Zero Two Zero Five Three Six Your symptoms are reversible with the right guidance. Don’t wait until your energy dips further—let’s get you back to full strength naturally and permanently!

Hey, u r on ATT. it leads to low blood sugars. Just modify ur diet. If any queries, kindly consult with me on 94 two six eight six 78 nine six.

Yes its low You need to change your life style

If the blood sugar is fasting then it's ok as the range is between 70-100 but if the blood sugar is after eating then it should be above 120 not lower than that

It's before breakfast value or after breakfast value???

Kindky do connect and consult

Needs to be evaluated Do consult

Yes u need take glucose which can provide u instant energy and raise blood sugar level always keep some sweet chocolate with u Hypoglycemia is dangerous

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

It is low and if u want to consult feel free to message me.