Hi, From past few months, I am not able to concentrate on anything. Let it be work, daily routine, learning new things, anything. There is no interest in doing any kind of activity. I am doing them just Cuz i have to do them. No mood in socializing, roaming or talking. Always irritated and frustrated. The most important thing is the time I get is getting wasted. To add it, I didn't get sufficient sleep at night. Some sort of stress and depression is there(can't mention here,  and can't come out of it on my own). Is there any suggestions? Can I get any help? should I take professional help? Please suggest.