Lose weight

2024-05-13 20:53:58
I really want to lose weight and get fit, my height is 173cm and weight around 90 kg and my body is always tired
52 Views
Kindly consult for proper evaluation.

Answered2024-05-14 08:10:01

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+131
Consult with a doctor
Online now
Thyroid profiles Vitamin profiles Do connect and consult Will help you

Answered2024-05-14 05:25:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Sir Being tired can be bcz of many reasons, need thorough evaluation from holistic point. According to your height and weight, you are obese BMI - 30.1 Obesity is a metabolic problem, you can't fix it without fixing your food.
Next Steps
Want to give food a chance to heal your body ? Learn how food as medicine can be used as powerful healing tool in today's time of chronic health issues. We use holistic, integrative and nutritional approach to find and fix root cause of your health issues.Embark upon a journey of vibrant health by making FOOD your first medicine.

Answered2024-05-14 04:48:12

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

To lose weight you need prolonged treatment and self discipline. It is the lack of self discipline which leads to the failure of treatment. You should get a Complete Health Package done and consult a General Physician and also a dietician under advice of the General Physician.

Answered2024-05-14 03:52:55

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Connect please

Answered2024-05-14 03:04:05

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-05-14 01:53:44

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Brisk walk 30 minutes per day. Avoid oily foods and junk foods. Avoid ghee , butter. Avoid non veg. Do consult dietician.

Answered2024-05-14 09:03:27

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and • do exercise regularly with yoga and meditation  and • please keep positive  attitude to fight any disease and any problem of your life.

Answered2024-05-14 04:38:00

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need few more details Kindly consult

Answered2024-05-14 00:31:39

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult on practo app

Answered2024-05-14 00:30:18

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.