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Loosing weight

2017-07-09 19:50:30
Hi I have joined gym for past 8 months and my weight is stuck now at 70. Please advice me diet plan for weight loss.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-10 02:26:27

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