Hey,
Looks like you have caught gastroenteritis.
1) Stay hydrated, use ORS 2-3 liters per day
2) suppliment with probiotics
3) Stay on a soft bland diet until you are better
4) If symptoms don't subside within 12 hours or at any point you develop a fever or worsening of symptoms, kindly connect immediately, and we will need to start on antibiotics and other supportive medications.
Thankyou.
Next Steps
Connect for consultation if symptomatically not better in next 12hrs