✅ First choice (very safe while breastfeeding): • ORS – sip frequently (this is essential, not optional) ✅ If stools are frequent/watery: • Racecadotril 100 mg → 1 capsule, 3 times a day until stools reduce ✔️ Safe in breastfeeding ✔️ Does not stop milk flow ⚠️ Loperamide (Imodium): • Can be taken only if stools are very troublesome • 1 tablet after loose motion, max 2 in a day • Avoid if you have fever or blood in stools ❌ Avoid antibiotics unless prescribed ❌ Avoid anti-diarrheal combos with norfloxacin/ofloxacin

• Continue breastfeeding – it is safe and protective for the baby • Eat light foods: rice, curd, banana, toast • Avoid oily, spicy food for 24–48 hours • Watch for warning signs: • Fever • Blood/mucus in stool • Severe weakness or dizziness • Diarrhea >48 hours You’ve done the right thing by asking early. Most breastfeeding mothers recover quickly and safely with simple measures. If symptoms persist or you’d like personalized guidance on medicines and diet, an online consultation can help you feel confident and supported while keeping both you and your baby safe.

Take light foods and coconut water

Don’t take antibiotics