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Liver Function test
Hello,
I am obese and have smoking habit.
My SGPT came to be 87.7
And my Total Billirubin came out to be 1.48
How concerned should I be and what should I do.
Elevated SGPT (87.7) and Total Bilirubin (1.48) levels suggest potential liver issues. It's concerning, and action is needed.
Next Steps
Quit smoking immediately. Focus on lifestyle changes and weight management. Consult a hepatologist/gastroenterologist for in-depth evaluation. Modify your diet and consider alcohol reduction.
Health Tips
Comply with medical advice and prescribed medications. Address smoking and obesity together. Schedule regular check-ups for liver health monitoring. Early intervention is crucial.
Answered
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Hiii....
So basically ur aware of the fact tat ur obese..and u also smoke...
Both of which r not good for ur health..
+ Liver function test shows slightly elevated values..
So yes..
Diet - avoid processed/oily/spicy/canned/baked food items..
Take a more healthy diet like salad/spinach/pulses/fruits(low glycemic and easily metabolised)
Good amount of exercise..make ur mind and hav a routine practice
Avoid stress and plan urslf to reduce ur wieght to avoid hypertension diabetes etc since u ll b prone to it
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment problem as you have mentioned.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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1. Reduce overall calorie intake
2. Prefer Fibre rich foods - banana, apples pears, beans, legumes etc
3. Some protein needs to be at lunch breakfast and dinner. You can choose milk, curd, dal, channa, rajma.
Regular exercise
Avoid sugar content food
Avoid junk food
Next Steps
Repeat liver function test after 3 months
Health Tips
Regular exercise
Avoid sugar content food
Avoid junk food
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