Leg pain especially foot joint

2017-04-07 16:23:50
Since 20 days suffering with foot joint pain due to sprain.aplied bandage and took diclofenac 3 tablets but not relieved
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Answers (2)

Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Answered2017-04-08 06:39:39

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Sprains ususally take arou d 4-6 weeks to get better. Follow advice of your treating doctor and take care
Next Steps
orthopaedic consultation
Health Tips
hot fomentations , ankle binder and restriction of activity.

Answered2017-04-08 03:28:10

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