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Leg calves

2020-08-24 04:43:23
I am thick leg calves and I want to reduce them. Please tell me how to reduce them. Since my father has also thick calves so my mother told me that may be it's heridity. But I want to make them thin. Tell me the process..and will it will get thin with exercise like calves raises.
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Answers (6)

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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and better results.

Answered2020-08-27 10:51:51

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You can reduce them with diet and exercise
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You can contact me  though Practo  .have 30year experience as chief dietitian in biggest Delhi hospital

Answered2020-08-24 07:20:00

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Consult me personally through practo for detailed information.

Answered2020-08-24 06:13:46

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Please ask me directly

Answered2020-08-24 05:56:05

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Yes, definitely you can start with exercise followed by moderate protein meal. You can add vegetable juice or any liquid after exercise. Reduce some weight too to reduce fat mass and gain muscles mass

Answered2020-08-24 17:01:59

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Yes I can help you.
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Take my appointment on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Regular cardio exercise.

Answered2020-08-24 08:37:26

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