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Left Upper Shoulder Pain

2018-02-15 15:27:44
Hi, I am suffering from Backache near left upper shoulder since a week. X-ray attached. The pain is minimal now. Please suggest
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• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-02-16 04:43:55

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Nothing to be worried about. Probably long standing bad posture at the neck is giving you these symptoms. Please read my blog on low back ache. this will solve most of your queries. Visit your orthopaedic and physiotherapist for necessary treatment. Xrays are absolutely perfect. Needs nothing to be done. Lifestyle changes, posture correction, exercises will help in long run.

Answered2018-02-15 17:49:14

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Hi, consult orthopaedic doctor. You probably need physio. If there is only neck pain it will settle with physio. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Consult Dr Gautam Tawari in Mumbai- shoulder specialist

Answered2018-02-16 04:53:40

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Hot fermentation and... Lyf style modifications, postural correction, and flexibility exercises.. Procol through a physiotherapist

Answered2018-02-15 18:28:58

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