As a Spine Specialist, I see similar patients very commonly. Few days of back pain, if there is no pain radiating to the arms or sides of the chest, there, is nothing to worry about. Some muscle relaxant and mild pain meds are usually sufficient and physical therapy in the form of local Short wave diathermy/ Interferential therapy helps. Any good physio centre should have it. MOST IMPORTANT-once pain settles down, you need to start on BACK and CORE MUSCLE STRENGTHENING EXERCISES, TO PREVENT FUTURE EPISODES OF PAIN.

Flexabenz spray Tablet uprise d3.60k capsule.. twice a week for 4 week Tablet Meganeuron od.. daily in afternoon Tablet Etoshine mr

Start taking nucoxia mr.twice a day Do regular back stretching strengthening exercises Maintain spine in straight posture