Hi Sir,
I am suffering from left Shoulder & hand joint pain. I am getting pain while lifting the left hand. And also little bit left side back pain. Its been 3 days from now.
I have taken combiflem tablet and used volini spray as per general physician near my home. Pain is little bit reduced but not completely.
So please suggest me, what I need to do now..
Thanks in advance Sir.
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Answered2016-12-06 11:16:32
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hello sir!! wat is source of pain?? how pain strd?? did u lift or push something?? can u able to touch ur back of head?? can u fold ur hands back?? need more info. feel free to call.
The reason for left shoulder pain can be primary or secondary. which means we need to check the source of pain that is pure shoulder pain or radiating from neck to rule our cervical spine pathology.
Treatment depends purely on the source of pain to get fast and longer relief.
Next Steps
Immediately visit an experienced physiotherapist near you
Does the pain, radiates from shoulder to wrist? Do you feel burning or tingling sensation, if you could describe the kind and type of pain may be we can have a diagnosis, do visit a physiotherapist for further evaluation and management.
I am suffering from rotator cuff problem. I took treatment for this but still I can't lift my right hand
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