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Meniscus and ligaments are common injuries in footballers due to pivots and twists during kicks.these gives gradually increasing problem while having turning and repeated loading activities. What you need a good clinical examination. And sos any scan.if not addressed it will lead to increasing cartilage damage and instability..regards dr pankaj agrawal shoulder knee and joints surgeon Ahmedabad.

Knee stability has to be examined for this visit an experienced, qualified and registered physiotherapist. U can find us on www.physiotherapistdelhi.in

A good clinical examination is a prerequisite to finding the pathology in the knee. Thus, u will need to see an orhopaedic surgeon for the same before any remedies can be suggested.

Our body have a capacity for a self healing but if your suffering for 8 months pain it means your not allowing to heal the injury may be due to over strain or you need some physiotherapy treatment and some advice Better consult physiotherapist get a permanent solution.

Good to see your Concern regarding the injury of yours, But That is too little information to advice upon. Please giver further details , what problem you had and also what are the current issues that you want to resolve or enhance upon. Best Regards.