Yes you can take. Lactare two tab twice a day for a month.

Hi.... Your diet, feeding pattern, mental stress influences milk production... Take proper diet...Drink plenty of water which helps in milk production..diet rich in fenugreek,green leafy vegetables will help... Feed the baby more frequently especially during the nights though you think that milk is insufficient...During the nights harmones responsible for milk production will be released more....so try to feed more frequently in nights.. And be tension free and relax...as mental stress also cause decreased milk production.. Yeah....u can use lactare as supplement daily 3-4 times...

Major stimulus for incresing your feed quantity is giving frequent breast feeds, not skipping night feed rest all are secondary efforts and mostly have placebo effect. Lactaire tablets alone are enough, take them daily 4 times