Hi,
My son is 2+ years old. Please recommend some good milk nutrients powder. Most of the products present have high sugar content. I need something with low sugar. Is Pediasure Zero Sucrose or Chillrun good?
Answers (2)
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If your child is growing well, active, and eating a variety of foods, extra milk powders are not mandatory. Whole milk (cow’s milk) and a balanced diet are usually sufficient.
When are milk powders useful: Fussy eating, Poor weight gain, Food allergies or intolerances, Nutritional gaps
Use milk powders only if the child has clear nutritional gaps. Always check the nutrition label — total sugar per 100g should be as low as possible (
Next Steps
Pediasure Zero Sucrose:
Pros: No added sucrose, still contains calories and micronutrients.
Use: Good for fussy eaters or children with borderline weight gain.
Caution: Still contains maltodextrin (a form of carbohydrate), so not totally “sugar-free”.
ChillRun
Pros: Indian brand with lower sugar versions; contains multivitamins, DHA.
Use: Affordable alternative to Pediasure.
Caution: Check label for exact sugar or carbohydrate type and quantity.
Other Options:
Nestlé Nangrow: Contains no added sucrose, tailored for 2-5 years, DHA & probiotics.
Enfagrow A+: Moderate sugar, has DHA, iron, and essential vitamins.
Similac Gain Kid: Low sugar and high nutrient blend.
Health Tips
Avoid:
High sugar “health drinks” or powders marketed for adults (like Horlicks or Bournvita).
Overreliance on supplements – should not replace meals.
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For a child over 2 years old, it’s important to choose a milk nutrient powder that is both nutritionally balanced and low in added sugars, especially if you are concerned about your child’s sugar intake. Many commercial products, including popular brands, do tend to have added sugars which are not ideal for healthy growth and to prevent future risk of obesity and dental issues.
Pediasure Zero Sucrose may be a better option compared to regular Pediasure, as it is specifically formulated without added sucrose (table sugar). This makes it more suitable if you are looking for a lower sugar option. However, please check the ingredient label for other forms of sweeteners or sugars, as sometimes "zero sucrose" formulas may contain other sweeteners such as fructose, maltodextrin, or artificial sweeteners.
Chillrun—there is less clinical data or published information about this product’s sugar content and nutritional profile, so I recommend reviewing the nutritional information label carefully or consulting your pharmacist or pediatrician before use.
In my opinion, for most healthy children over the age of 2 years who are eating a varied diet, milk nutrient powders are often not necessary if the child's diet includes:
Dairy or dairy alternatives (milk, curd, cheese, paneer)
Fruits and vegetables
Grains and pulses
Protein sources (eggs, lentils, beans, fish, or chicken)
Instead of commercial powders, you can sometimes meet your child’s nutritional needs with a regular balanced diet. If you feel your child is a fussy eater or is at nutritional risk, choose supplements only after consulting your pediatrician.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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