1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. L5-S1 disc injury. Swimming it's good!

L5-S1 disc injury

2018-01-08 03:31:53
Please share the back strengthening exercises And my doctor suggested me to swimming it's good
171 Views

Answers (4)

Consult Now
Meet physiotherapist and learn strength exercises of spine

Answered2018-01-10 05:55:59

YESNO

Was this answer useful

Consult Now
Google please or consultation needed directly

Answered2018-01-08 14:51:13

YESNO

Was this answer useful

Swimming is a good option if you don’t have pain or any neural symptoms presently. You should follow good strengthening exercises along with swimming. That should help you. You can visit Accord wellness physiotherapy and sports injury centre located in pitampura for a complete advice on your condition.

Answered2018-01-08 14:38:11

YESNO

Was this answer useful

Back strengthening exercises cant be explained in written For strengthening exercises, if you'd like, you can visit our clinic to understand the exercises. We have 5 clinics in India, 4 in delhI, (gk, gurgaon, east delhi and civil lines) and 1 in pune. pH: 9063 69 69 69
Next Steps
VISIT TO THE NEAREST "CAPRI SPINE CLINIC"

Answered2018-01-08 11:27:38

YESNO

Was this answer useful

Articles you may like

Tips to keep Spine and Discs healthy

Dr.Manish Raj

Back pain is one of the most common chronic pain conditions that doctors treat in India. A high percentage of people wil ... Read more

L5-S1 Disc Bulge Correction by Dr. Neetu Rathi, Best Physiotherapist in Gurgaon.

Dr.Neetu Rathi(PT)

Dr. Neetu Rathi, the best physiotherapist in Gurgaon, specializes in L5-S1 disc bulge correction. The L5-S1 disc is loca ... Read more

60% of Back Pain in Humans Is Due to Disc

Dr.Vishwas Virmani(PT)

THE INTERVERTEBRAL DISCAt its simplest, the spine gets most of its movement from each cotton reel sitting on its discal ... Read more

“Slip Disc With Sciatica "Newer Non-Surgical Treatment” (Mostly No Need for Surgery Anymore)

Dr.Neeraj Jain

SCIATICA due to Root Compression with Slip DiscHERNIATED/PROLAPSED/SLIP DISC WITH SCIATICA: The inter-vertebral discs ar ... Read more

Sports Injuries In Young Athletes - An Overview

Dr.Senthilvelan.R

The prevalence of injuries in young athletes is on the rise as more and more young children take upon more intense sport ... Read more

Sports Injuries

Dr.Parthiban(PT)

The incidence of injuries among serious runners (over 20 miles a week) in a given year is approximately 34 to 65%. The m ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

L4-L5 disc bulge

48349 Views
I have been facing lower back pain since 5 months . i consulted many doctors and bone setter but to no av ...Read More

Disc bulging L4 L5 and L5 S1

30739 Views
Disc bulge at l4 l5 and l5 S1 levels causing indentation over thecal sac with mild bilateral neural compr ...Read More

Lower back pain l4,l5,s1

15242 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

L4 L5 S1 disc problem

10339 Views
Found problem in l4 l5 s1 25 days ago. That time suffered from back pain but from 10 days pain is in righ ...Read More

Sacralization of L5-S1

9062 Views
Hi sir, my wife is diagnosed with sacralization of L5-S1 in XRAY of Lumbosacral spine. Her back pain is n ...Read More

Disc bulge

48 Views
Lumbar spine MRI report describes moderate, age-related "wear and tear" changes throughout the lower back ...Read More

L5 S-1 disc bulge

89 Views
Hello, Im having a back pain from almost 2 weeks and itvwas radiating to thigs and legs and also I have ...Read More

Disc herniation at l5 s1

62 Views
I have undergone microdisectomy at l4 l5 2 years before. And now my disc herniated again at l5 s1. I am u ...Read More

Disc Bulge at L5-S1 level, need tips.

54 Views
Hi all, I was actively gyming, IT professional, never focused on the importance of correct posture, usua ...Read More

Disc bulgec5,c6 And l5 s1

68 Views
I am having mild posterior disc bulge at c5 c6 and l5 s1 .we are planning pregnancy is it ok.iam having p ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.