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L5-S1 disc injury

2018-01-08 03:31:53
Please share the back strengthening exercises And my doctor suggested me to swimming it's good
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Meet physiotherapist and learn strength exercises of spine

Answered2018-01-10 05:55:59

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Google please or consultation needed directly

Answered2018-01-08 14:51:13

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Swimming is a good option if you don’t have pain or any neural symptoms presently. You should follow good strengthening exercises along with swimming. That should help you. You can visit Accord wellness physiotherapy and sports injury centre located in pitampura for a complete advice on your condition.

Answered2018-01-08 14:38:11

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Back strengthening exercises cant be explained in written For strengthening exercises, if you'd like, you can visit our clinic to understand the exercises. We have 5 clinics in India, 4 in delhI, (gk, gurgaon, east delhi and civil lines) and 1 in pune. pH: 9063 69 69 69
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VISIT TO THE NEAREST "CAPRI SPINE CLINIC"

Answered2018-01-08 11:27:38

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