Knuckle sound in left shoulder and hip

2018-01-22 16:50:59
I am a regular gym person. Recently i have noticed that my left shoulder and hip joint knuckles when i lift them up or down. Is there any problem with the socket joint or what ?? Shall I lift light weight as i am comfortable lifting heavy. I dont feel any pain though. Is it some deficiency causing the knuckles or what ??
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Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping

Answered2018-01-23 04:26:25

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Dear Respected I have gone through your problems For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these.

Answered2018-01-23 04:25:54

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