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Knee problems

2020-08-03 17:17:22
My mother is feeling some pain in their kneees if she eats cold things like rice or curd. Please tell me how to prevent my mother kness from any problem.
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Answers (4)

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Knee strengthening exercises , daily walks.

Answered2020-08-03 18:44:58

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Ask her to sit at a height such that she has no difficulty in getting up. Make her active.
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stretching exercises
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we can do a teleconsultation if you want

Answered2020-08-03 18:27:28

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What's her age? Weight? Difficulties - in getting up from bed ? Sitting cross-legged? Stairs climbing. Any history of arthritis,? Any investigation done  like x ray , She needs detailed evaluation
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https://prac.to/dr-pradeep-singh-ortho-surgeon-dir click on the above link to get my appointment ,here u can chat make voice calls or do video consultation.
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avoid squatting and sitting cross-legged

Answered2020-08-03 17:35:00

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1. Make her do Quadriceps exercises regularly (static and dynamic). 2. Apply Ice packs on the knee, 3-4 times a day for 3-4 weeks. 3. Get her knee evaluated for knee osteoarthritis.
Next Steps
Consult online.
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Per se cold food has no relation with knee pain. This could just be a coincidental feeling.

Answered2020-08-03 17:25:53

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