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Knee pain while standing after squat

2020-01-23 03:58:07
When I sit long in squat position for desi latrine while I stand up its hard to stand up as my left back knee aches .. Whenever I sit squat position while standing left knee aches... I am so tense... I have run trial next month.. Please help
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Dr sir, I am Rajiv Munde , myself marathon runner. This is happening because of overloading of knee cap . U might be running excessively without any break. At present u don't run for 4-5 days , avoid squat . Then decrease ur routine running distance and pace. For more information pls chat me personally because it is very short history to explain everything.
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Answered2020-01-26 06:05:48

YESNO

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/vrclinic Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *vr clinic by dr j.d. singh* in your play store

Answered2020-01-23 04:01:06

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