Knee Pain since squats

2021-07-13 16:34:05
Hi doctors, Recently I was doing squats and I heard popping sounds 2-3 times. After that I am feeling little pain in my knee only during walking or climbing stairs. What should I do about it?
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Hi Might be your knee cap bone grinding on the thigh bone or could me a meniscus/ ligament damage
Next Steps
For now Ice it Keep it straight in a brace ( do not bend / squat) Take a painkiller which suits you
Health Tips
Might require an xray/ mri if pain persists

Answered2021-07-14 02:09:37

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This might be due to ligament sprain
Next Steps
Rest for 1 week
Health Tips
Avoid strenuous activities, it will be fine If no relief then consult me on practo

Answered2021-07-15 12:32:18

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