Knee joint doubts

2018-03-08 06:45:03
I work in IT and I have to spend continuous hours sitting in the office. Recently I have been noticing that my right knee makes the knuckle cracking sounds everytime I climb up or down stairs. It doesn't occur when I'm walking on a flat surface. Should I be worried ?
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Do some exercise for your knee they will help you

Answered2018-03-08 13:33:16

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No Only worry if it pains along with crackles

Answered2018-03-08 13:22:30

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Not to worry if it is not painful

Answered2018-03-09 04:57:46

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Keep your knees extended while sitting and stretch your body as well

Answered2018-03-08 13:26:31

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