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Knee Acl injury

2018-04-15 13:48:27
I m in depression...acl tear ..in physical activity i like arobic endurance.but the fast running and jumping events
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Answers (4)

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Go for surgery if you have pain or instability . To enjoy a sporty lifestyle, you need a stable and reliable knee. Try conservative measures for 3-4 weeks, if there is no improvement then you should go with surgery .
Health Tips
Arthroscopy is a minimally invasive and latest technique to repair or reconstruct defunct intrarticular structures.

Answered2018-04-16 11:14:23

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-04-16 11:00:22

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I suppose u already have an MRI advised by an Orthopedician which has revealed ACL tear.. Need to know if there is still a swelling of the knee, extent of ACL tear, any associated ligament injury which needs attention.. Then decide upon treatment..
Next Steps
please visit orthopedician

Answered2018-04-15 17:02:08

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U need to support ur knee. Make it clear how much tear do u have. If it is not complete tear then support knee joint and also use ice on it if u have swelling. Then also visit to the Physiotherapist.

Answered2018-04-15 14:07:47

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