Ketosia and interminent fasting

2017-12-22 13:24:07
I doing ketosis diet with one meal per day diet will it destroy my metabolism? I am trying to loose weight upto 25 kg.
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Answered2017-12-25 15:26:32

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Answered2017-12-23 10:20:37

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Hello, it depends with what meal you are doing. But for loosing 25 kg you need that diet which not only reduce your weight but also increase your metabolism, recover Deficiency  of vitamins and minerals and also treat the cause of Obesity.
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Answered2017-12-22 15:34:23

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