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Keto diet?

2017-07-29 14:11:04
What is keto diet? And how safe it is?keto and ketojenic diet -Are same or different ? Is it used for wight losing?
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Keto and ketogenic diet is same .it is used for weight loss and it's high in fat , very low in carbohydrates. It is basically 4 week diet but one can continue it for maximum 3 months to get desired results. Ask me directly for customized diet plan for you.

Answered2017-07-29 14:54:48

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