1. Home
  2. Consult with a doctor

  3. Joint pains. To release any stiffness?

Joint pains

2018-09-29 07:47:50
Hello sir, I'm having constant pains in Kevin joints and back joints Is is possible to get my joints cracked or popped like popping of knuckles to release any stiffness?
104 Views

Answers (4)

Consult Now
Physiotherapy treatment for few days and stretching exercise

Answered2018-10-05 17:21:49

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+153
Consult with a doctor
Online now
Consult Now
Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day

Answered2018-09-30 08:00:54

YESNO

Was this answer useful

Consult Now
May b deficiency of iron and vitamin c take bcomplex and vitaminc  chewable tabs for 10days and continue physio8 for a period of 1week mobilisation of joints and passive stretching of the spine will make a great difference thnq

Answered2018-09-30 06:45:04

YESNO

Was this answer useful

Consult Now
Yes if it’s mechanical pain we can mobilise we can pop joints can reduce pain ,if it’s degenerate or post traumatic we need to treat as per cause
Next Steps
Thigh compartment strength exercises
Health Tips
Use more cryotherapy

Answered2018-09-30 01:41:16

YESNO

Was this answer useful

Articles you may like

Joint Pain on Weather Change (The Effects of Change in Seasons on Joint Pain)

Dr.Priyanka K. Bhandagey(PT)

Can you feel ‘weather’ in your bones? Does rain cause ‘pain’?Often many people are seen complaining about getting pain i ... Read more

What a Pain! Managing Pains Associated With Ageing

Dr.Vishwas Virmani(PT)

Ageing is a part of growing up and one cannot stop growing. But one can certainly manage the pains that grow with time. ... Read more

Joint Replacement

Dr.J. P. Singh

Total joint replacement surgery (hip replacement/knee replacement) is among the most common Orthopedic surgeries and is ... Read more

Treatment Options For Joint Pains From Arthritis

Dr.G K Sudhakar Reddy

Life style changesIf one is overweight, try to lose weight by doing more physical activity and eating a healthier diet. ... Read more

All Chronic Back Pain and Joint Pains Don't Need Surgery

Dr.Anurag Aggarwal

INTRODUCTIONPain medicine is a super-speciality area that has gone along way in making improving the quality of life by ... Read more

Locked Back? Blame It on to the Facet Joints

Dr.Vishwas Virmani(PT)

Back Locked? Blame It on to the Facet Joints.THE FACET JOINTSThese are the junctions formed where the vertebrae notch to ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sacroiliac joint pain

1719 Views
I sacroiliac joint pain is permanent, I have done all things from rest to Light stretching exercises alth ...Read More

Poping sounds from Joints

400 Views
I am having poping sounds from my every joints, specially shoulders, is it is due to low calcium or any o ...Read More

Joint pain

310 Views
Joint pain joint pain joint pain joint pain Joint pain Joint pain joint pain joint pain joint pain Joint ...Read More

Shoulder pains

243 Views
Please suggest some exercise for shoulder pains. I cannot afford right now as it is costly for me.. I ha ...Read More

How to manage SI joint pain?

242 Views
Hi I have developed SI joint pain on my right hand side.How to bring it under control as once it gets tri ...Read More

Right hand shoulder joint pain

58 Views
I have had the right hand shoulder joint pain for 2 weeks. I asked a physiotherapist and he told me that ...Read More

Thigh muscle pull and knee joint pain

31 Views
I am suffering from knee joint pain for the past two years. But very recently I have started getting my h ...Read More

Facet joint

106 Views
Hie I'm suffering facet joint mild pain or stiffness left side how to cure this MRI Show l5s1 DEHYDRATION ...Read More

SI JOINT DYSFUNCTION

102 Views
Hie after deadlift it happens 8 months back I'm suffering from si joint dysfunction left side.i also take ...Read More

Ankle joint range of motion

104 Views
Hi doctor,I am not getting full range of motion in my ankle joint after ankle fracture pop treatment.i st ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.