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Joint pains

2018-09-29 07:47:50
Hello sir, I'm having constant pains in Kevin joints and back joints Is is possible to get my joints cracked or popped like popping of knuckles to release any stiffness?
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Physiotherapy treatment for few days and stretching exercise

Answered2018-10-05 17:21:49

YESNO

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Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day

Answered2018-09-30 08:00:54

YESNO

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May b deficiency of iron and vitamin c take bcomplex and vitaminc  chewable tabs for 10days and continue physio8 for a period of 1week mobilisation of joints and passive stretching of the spine will make a great difference thnq

Answered2018-09-30 06:45:04

YESNO

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Yes if it’s mechanical pain we can mobilise we can pop joints can reduce pain ,if it’s degenerate or post traumatic we need to treat as per cause
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Thigh compartment strength exercises
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Use more cryotherapy

Answered2018-09-30 01:41:16

YESNO

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