Sir,
Good morning.
Stay safe.
Common reasons for itching and dryness
- Using hot water
- Using harsh soaps(Dettol, Savlon, Niko, Medimix, Tetmosol, Cinthol, Neem soaps). So avoid these soaps.
- Eating hot spicy chilly oily foods
- Medicines for BP, bladder, itching, depression and anxiety can also cause dryness of skin
- Family or personal history of asthma, frequent cold, cough, sinusitis, dry skin conditions
- Using woollen or synthetic tight clothing
- Staying indoors esp in AC for long durations (as it reduces the humidity in the air)
- Stress
- Poor sleep
- Smoking and Alcohol
- Underlying diseases like
sugar,
Thyroid,
liver and
kidney diseases
- Iron deficiency esp in kids and females
Next Steps
Send the previous doctor prescription
Send the previous blood reports
Health Tips
Take care of the above factors
Use mild soap like dove or pears brown
Do not use water which is too hot for bathing
Pat the skin dry after bathing, do not rub it.
Apply a good moisturiser on the body, WITHIN 3 MINUTES OF PATTING THE SKIN DRY.
Use loose cotton clothes
Do not smoke, consume alcohol.
Do not consume spicy chilly oily food
Avoid excessive AC use
Drink lots of water, esp coconut water