We can work on this through relationship counseling I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Anger management techniques would be helpful in changing your behaviour. I am an online counselor and can help you guide through counseling session . Do get in touch with me. Visit my Facebook page and my website mentioned on it to know my work. It’s really nice of your bf that he wants to get things sorted out and spoke to you clearly about his concern. Seek help, you will be fine. Don’t worry

I Feel You can seek a professional support to understand yourself better.. So that, you have a clarity about your relationship.. Consult a psychologist for more details and clarity.

Hi mam Thanks for seeking help here. Definitely we will help you out... You need to know how to manage your anger .... There are lot of anger management tips... Also you need Medication for temporary use to reduce the mood swings. Along with this do regular exercise n yoga... You will find yourself much better than this.. Happy to help you. For details discussion and management plans please feel free for discussion with us in Practo Regards Dr. Jitendriya