1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Issue in concentration. Should i do?

Issue in concentration

2024-03-12 21:27:37
I am 29 years old and I don't know why I feel very low and depressed. I sleep 10-12 hours and still feel exhausted. I can't concentrate on anything... What should I do?
34 Views

Answers (8)

Consult Now
You can consult a psychiatrist for better management first
Next Steps
Practice self care: Daily do progressive CBT therapy, Meditations. Eat healthy food & Rest well.

Answered2024-03-22 11:12:57

YESNO

Was this answer useful

Consult Now
it maybe atypical depression. Consult a psychiatrist.
Next Steps
Consult a psychiatrist for better help.

Answered2024-03-18 12:02:50

YESNO

Was this answer useful

Consult Now
You seem to have depression, consult fir treatment

Answered2024-03-13 06:39:23

YESNO

Was this answer useful

Consult Now
U might be starting to get depressed due to lack of motivation….
Next Steps
Consult me for best counselling and treatment if needed
Health Tips
Try to exercise for an hr daily ….it vl boost up ur mood if nothing significant happening in ur life

Answered2024-03-13 06:02:43

YESNO

Was this answer useful

Consult Now
Hi Have you suddenly started feeling it Is there any major changes happening in your environment Many factors need to be dissected Consult for same Will help you All the best

Answered2024-03-13 02:01:41

YESNO

Was this answer useful

Consult Now
Detailed evaluation is needed including childhood.
Next Steps
consult psychiatrist.

Answered2024-03-12 23:20:59

YESNO

Was this answer useful

Your condition is treatable. Take help from psychiatrist

Answered2024-03-16 08:15:44

YESNO

Was this answer useful

I can understand..need to connect

Answered2024-03-14 18:35:16

YESNO

Was this answer useful

Articles you may like

Tattoo Removal - is Very Easy and Safe.

Dr.Sandesh Gupta

Why tattoo removal ?In various surveys conducted world wide, people give different reasons to remove tattoo..i.e.They we ... Read more

Concentration Exercises for Training the Mind

Dr.Lakshmi T Rajan(PhD)

With exams clenching around, students find it difficult to focus on studies. Mind gets continually distracted with so ma ... Read more

Lack of Concentration - Is It a Sign of Neurological Problem?

Dr.Bhupesh Kumar

Whether it's a child or a grown-up, difficulty in concentrating is often experienced by many people. While, people tend ... Read more

Smell Well and Smile Well

Dr.Vidhya Sabari

Bad breath (HALITOSIS) is one the most common and frequently addressed issue by the people. Around 60% of the population ... Read more

Regret a Tattoo? Lasers Are Here to Rescue!

Dr.Ritupurna Dash

You don’t have to hold on to your tattoo forever anymore. Lasers are the safe, effective and convenient method of remova ... Read more

Overweight Issues for Vegetarian Athletes

Dr.Vishwas Virmani(PT)

Overweight Issues For Vegetarian AthletesBeyond the basic concept of energy balance, the prevention of weight gain and t ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Concentration issue

207 Views
I am suffering from strange issue...not able to concentrate on activities, tasks,multitasking a lot...and ...Read More

Concentration Issues

137 Views
I work in IT industry as a developer. Im not able to concentrate on my work. I tend to think too much and ...Read More

Memory,concentration, processing issues

110 Views
I have severe memory issues like i forget routes, i forget details  or don't have full attention to ...Read More

Feeling low prob in concentration on st

89 Views
I am always feeling very low.... Recently went through heart break....Unable to forget him... Difficult i ...Read More

Concentration Issue

86 Views
I am having huge issue in concentrating and have agressive behaviour.. getting irritated... Too much dist ...Read More

Concentration issue

69 Views
Since 1 year I m not able to concentrate on anything... whenever I decide to do anything irrational thou ...Read More

Concentration issues

68 Views
My brain does not concentrate on speech if anyone talks. And I'm not able to hear. Doctor prescribed me p ...Read More

Severe Concentration and memory issues

83 Views
I'm taking doxipen tablet low dosage. It makes me drowsiness what shall i do how long it will be.? Doctor ...Read More

Concentration and memory issues

55 Views
Catecholamines imbalances makes concentration and memory issues. How do j test it will it helpful if doct ...Read More

Very less concentration always feel low

37 Views
I can't focus on my studies random thoughts come in mind .very less concentration feels to do nothing onl ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.