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Is yoga helpfull in ocd

2023-03-17 04:20:53
I have ocd i feel stress and anxiety of it do yoga is helpful in treating ocd please help me i really want to cure my ocd
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Answers (7)

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Sometimes, yoga / meditation may increase your symptoms. Please consult and then start

Answered2023-03-18 13:26:06

YESNO

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Hello, Kindly consider taking therapy sessions. Your Psychologist will be able to guide you on whether yoga is helpful or not.

Answered2023-03-17 05:50:57

YESNO

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Any stress is relieved by yoga meditation lifestyle modifications OCD is jus like diabetes or hypertension where changes happened in brain medication needed compulsory Discontinuation of medication leads to escalation of dosages so kindly use medications regularly along with exercises

Answered2023-03-17 04:53:24

YESNO

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No

Answered2023-03-17 04:49:29

YESNO

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Try CBT n yoga n overall good lifestyle  will help adjuvant

Answered2023-03-17 04:33:54

YESNO

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Yoga might or might not help but will not cure OCD as it is due to neurochical imbalance. Take a consult with a Psychiatrist and do the needful As advised

Answered2023-03-20 10:02:15

YESNO

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Yoga therapy is an effective add-on therapy for the treatment of OCD.

Answered2023-03-17 04:24:07

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