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Is stevia harmful ??

2023-09-29 12:17:06
Lately i have been consuming chocalates , ice creams which contains stevia to avoid refine sugar, Jist wanted to know is it safe to consume stevia for long run ?? Is artificial sweeteners better option than refined sugar ??
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Answers (11)

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Avoid artificial sweetners as much as possible. And just taking artificial sweetners is not going to help you. You also need to make lifestyle changes and have a well balanced meal for overall health.
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Plz consult directly for further discussion and counselling

Answered2023-09-30 14:42:38

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Artificial sweeteners should not be taken on a regular basis. There are lot more f studies supporting this.

Answered2023-09-30 04:11:55

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

Answered2023-09-29 14:17:59

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Hi... Artificial sugars are any time harmful better to take in moderate.. If u realy crave for chocolates daily 2cubes fine

Answered2023-09-29 12:19:42

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Kindly discuss your case with me directly through practo app then I can guide you.

Answered2023-10-03 05:23:27

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Kindly discuss your case details then able to suggest you better For more connect with me on practo app

Answered2023-09-30 02:30:48

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No, refined sugar and artificial sweetener both are not good . Go for jaggery,  palm or coconut jaggery

Answered2023-09-30 02:13:07

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  Hello, Health wise  natural sweetener are always good jaggery, honey.  Stevia can be safer options as it's a natural  made  from leaf. Eating  icecream, chocolate very often  is not a good idea for health .

Answered2023-09-29 17:58:44

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-29 17:09:51

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No it's not recommended in the long run. Might cause gastric & inflammatory symptoms. Take in moderation.

Answered2023-09-29 15:26:29

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Gud evening  pls take it in limitation.

Answered2023-09-29 12:21:08

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