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Is it safe to take vitamin E tablets

2020-07-30 05:09:28
Is it harmful to take vitamin E for a month is it dangerous to take vitamin tablets more nd please inform the foods rich in vitamin E Nd sme gynaec adviced to take vitamin E for month can i take for 15days
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Safe

Answered2020-07-30 07:25:27

YESNO

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Hii.. You can take lot of nuts like almonds. Peanuts , use vegetable oils like sunflower oil , safflower oil  and eat green leafy vegetables like broccoli and spinach..they are rich sources of vit e. Vit e has many beneficial effects on skin and immune system so yes I wud advise you to take it from diet first and then see the change Thanks

Answered2020-07-30 05:16:47

YESNO

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You can take Vit E low doses daily.  Taking 200 twice or once daily is ok. Harmful in high doses.

Answered2020-07-30 11:14:40

YESNO

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Yes you can

Answered2020-07-30 08:24:07

YESNO

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