Is exercise is good for our health i do exercise every day but my parents think that my gas cause pain sometimes in my stomach its because of exercise but i don't think so, i do exercise regularly to reduce my weight that's why they have to talk to a doctor
Hi., I can understand your concern.
Exercise with regular walking is very good for digestion, growth and overall health.
If you're having any pain, if can be due to improper way of exercise and more straining.
Exercise helps you to increase the movements of the intestines. Movements of the intestines facilitates the movement of gas which is produced in the intestines.
Exercise makes you more energetic and alert. So exercises can't be the cause of any physical problem.
Sir
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