Is eating soya bean safe

2018-08-22 16:54:20
Is eating soya bean safe or not because I'm going to take it for gain vitamin b12 so kindly answer me.
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Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation for further information surely help you.

Answered2018-08-30 05:41:07

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It is not sufficient. Ask me directly for customized diet plan for you.

Answered2018-08-23 01:36:33

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Each and every food has some good nutritive quality and some side effects. So, having anything within a limit is good for body.There are many other food which are rich in B12.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-22 17:07:42

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