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Is Chinese food safe during pregnancy
Have food cravings ,is it totally no no .what are best substitute can be intaken .what are the safe food during early pregnancy
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Hello user
You can have occasionally , but home made.
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Dt. Ankita
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Homemade food is the best. All cuisines are good. Just choose light , freshly cooked , more veggies and fruits , Even if you crave for Chinese it should be homemade Chinese. Choose multigrain noodles with better oils more veggies and less spices. I mean lighter and better
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Hi, Chinese food has Ajinomotto which is a neurotoxin and should be avoided during pregnancy. However you can customize chinese food by putting less oil and salt and avoiding Ajinomotto. Have a well balanced diet and small frequent meals. Do not fast or feast.
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