Is B protein powder safe in pregnancy? Should I take B protein powder in first trimester as I don't like the taste of milk so, I take it by adding B protein powder in it.
Rather than supplements natural sources of protein should be taken
It is okay not to take milk
You can have other sources of calcium like fox nuts and curd
Im 18 weeks pregnant.
I have itching in my vagina mostly externally and white discharge as well. My doc
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