Which tablets can I consume for Iron deficiency? I have low levels of iron,and wanted to take a tablet which has no side effects and is safe to consume. Thank you.
Due to iron deficiency many supplements are available along with follow iron rich diet like green leafy veg ,dates,almond ,nuts,jaggery ,egg,other non veg food etc.
Contact me for detailed conversation through practo u will get good result definitely.
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My age is 33(female). Tested my vitamin d levels. Came back 14.9 .what should I do to improve these level
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