Do Some Facial Exercises.
Like Blowing Air from Mouth. Hold Air in Mouth. Wide Smile Exercise, Nose And eyebrow Exercise.
Try to Do All Facial Expression Prominently it Will Help You Strengthen Your Facial Muscles.
Also Do Some Neck And Shoulder Exercises.
Up Down, Sideways, Right Left Tilting & Turning Exercise if Neck.
Shoulder Shrugging Exercise, Flexion and Abduction Exercise for Shoulder.
Do These Exercises Twice Daily.
Next Steps
If You Want You Can Visit Our Clinic or Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
You can also Discuss Your Case With Me By Going to My Profile ..
We Provide Proper Online Consultation With Videos, Pics, On Call & Text Massages for Perfect Results.
Health Tips
Don't Rush in Taking Pills & Medicine for it.
It Get Solved Though Physiotherapy.
Just Proper Examination & Right Treatment is Required.