1. Home
  2. Consult with a doctor

  3. Insulin Resistance. Both the conditions!

Insulin Resistance

2026-06-25 13:11:35
Please provide diet and care to reduce insulin resistance. Also suggest any supplements that can be used. Also in general how many month it will take to reverse insulin resistance. Is fatty liver linked to insulin resistance. If yes can you please suggest how to reverse both the conditions
35 Views

Answers (9)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-06-29 07:19:10

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+148
Consult with a doctor
Online now
Consult Now
Insulin resistance and fatty liver both can be reversed by specific lifestyle modification, dietary changes and weight loss. Time varies person to person . Proper history is required. Feel free to contact for consultation.

Answered2026-06-27 16:19:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Avoid high glycemic index food or cereal
Next Steps
Use mixed grain atta

Answered2026-06-27 13:43:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Insulin resistance and fatty liver improve with lifestyle focus on diet, exercise, and weight loss.. Reversal takes 3-6+ months. A consultation can personalize the plan. Feel free to book one.

Answered2026-06-27 10:11:11

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app As needed some more history from your side to give you better diet plan treatment

Answered2026-06-27 08:24:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Lifestyle modifications and dietary changes reverese both

Answered2026-06-27 07:59:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need more history ... please consult and get proper diet .

Answered2026-06-27 07:23:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2026-06-27 07:23:08

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-07-06 07:10:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

All You Wanted to Know About Insulin Resistance & Its Impact on Skin & Hair

Dr.Pinanky Jadhav-Adhe

WHAT IS INSULIN & WHAT DOES IT DO?When a person eats food, the gut breaks down its carbohydrates into glucose. Gluco ... Read more

All About Insulin Terror

Dr.Arvind Kumar

“Can my Insulin be stopped” or “I don’t want to take insulin because if I start insulin, I will be dependent on insulin” ... Read more

Resistance Training: Strength Training

Dr.Vishwas Virmani(PT)

Resistance Training: Strength TrainingWhat Is Resistance Training?Chances are you’re familiar with the term “strength tr ... Read more

Hungry Kya? Think Pre-Diabetes Not Snickers!

Dr.Sachin Chittawar

When your friend starts behaving like Sonam Kapoor because of being hungry think of a state called pre-diabetes. People ... Read more

Insulin Resistance Diet - Complete Guidance

Ms.Ashu Gupta

In recent years, insulin resistance has become more common, impacting millions of people globally. However, addressing i ... Read more

Pcos - 3 Common Causes

Dr.Asha Gavade

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorde ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Accidently insulin poked

3289 Views
After injecting insulin to my mother I accidentally got poked the sharp pin in my finger I soon removed b ...Read More

Diabetes, insulin

1318 Views
Hello doctor, I have diabetes,i am 23 i am taking insulin everyday. Can i take alcohol and smoke when i a ...Read More

High insulin fasting level

753 Views
My daughter is 15 years old and she is overweight . Her insulin fasting level is 28.2 which is high and h ...Read More

High resistance in uterine arteries

553 Views
During my 19 week level 2 scan, I had high resistance in uterine arteries. The baby growth was fine for g ...Read More

Stopped taking insulin

512 Views
Hi my father is a diabetes two patient and has diabetes since approx 10 years ,he was injecting insulin d ...Read More

Insulin autoantibodies syndrome

77 Views
Insulin autoantibodies syndrome Xxxxxxxxxxxxxxxxxxxxxxxxxxxxcxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Honey - Sugar - Calories - Insulin

134 Views
Is Honey a Sugar ? Does Honey have more Calories ? Does taking Honey increase Insulin levels in the body ...Read More

Insulin in pregnancy

80 Views
I am 30 weeks pregnant. Today blood sugar is more or less .. After eating or looking 250 .. Fasting or l ...Read More

Pcos and insulin resistance

63 Views
Last year I was on metformin and then on normoz still my insulin level was high ... Since last 7 months ...Read More

Pcod insulin

95 Views
I have pcod since a few years. My weight is 90. My insulin fasting is 21.30 and my free androgen index is ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.