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Insomnia with over thinking

2022-09-29 14:38:13
I'm a student .. not able to sleep whole night.. and over thinking about everything.. and also not able to concentrate.. what to do ..? please help me ..
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Answers (3)

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Have to assess about you current stressor and other issues you are facing at present Not advisable to jump directly on treatment portion So go for proper assessment and after that choose what the next step will be Consult psychiatrist

Answered2022-09-30 06:08:17

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Needs further assessment and treatment

Answered2022-09-30 03:18:11

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Proper assesment is recomended. Don't self medicate yourself.

Answered2022-09-30 08:14:48

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