Download FREE Practo app
Get ₹200 HealthCash
Insomnia problem
I can't sleep if anything running in my mind
Small small thing in daily life affect me
If I have to wake up early in the morning then I can't sleep that night
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Insomnia or sleep disturbance can have multiple causes - ongoing stressors leading to adjustment problems, depression, anxiety or due to poor sleep hygiene
Next Steps
Kindly visit a psychiatrist for a more detailed history and evaluation to understand whether its primary or secondary insomnia and accordingly you’ll be started on meds &/ therapy, sleep hygiene techniques
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.