Insomnia issue

2021-07-22 20:05:20
I have been experiencing difficulty falling asleep for almost 6 months now. Recently I have been taking melatonin supplements for like a week and i feel like it's helping me fall asleep and also prevents waking up in between. I tried to sleep without taking a tab today and couldn't fall asleep. So i would like to know is it safe to take melatonin supplements everyday and for how long would it be okay to take continuously?
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Dear Sir/Madam, We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two. Thanks Dr.HemaKarthik

Answered2021-08-20 12:21:12

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You didn't mention whether it prescribed by doctor or taking on your own.insomnia can be treated.you can use melatonin after psychiatrist consultation
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contact me online

Answered2021-07-23 16:20:21

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Melatonin is a safe medicine with little side effects. If there is only insomnia, you can tackle it by sleep hygiene and some dietary modification
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consult online

Answered2021-07-22 23:46:38

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